{"product_id":"codependent-no-more-break-free-and-care-for-yourself","title":"Codependent No More (Revised and Updated Edition)","description":"\u003cp\u003eCodependency, as Melody Beattie describes it, means losing track of your own life while trying to manage someone else's. Her revised edition adds a chapter on trauma and anxiety.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReadical Key Points\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRevised and updated 2022 edition, with a new chapter on trauma and anxiety and a list of resources\u003c\/li\u003e\n\u003cli\u003eA #1 New York Times bestseller and a 2023 Nautilus Book Award winner, according to the publisher\u003c\/li\u003e\n\u003cli\u003ePersonal reflections, exercises, and stories from her own experience and from people she has counseled\u003c\/li\u003e\n\u003cli\u003eContent note: discusses addiction, trauma and family dysfunction; not a substitute for treatment or professional care\u003c\/li\u003e\n\u003cli\u003ePaperback, 336 pages, Spiegel \u0026amp; Grau\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBeattie writes for people whose days have come to revolve around a loved one's drinking, drug use or other self-destructive behavior. Her central point is that no one can change another person, and that care for oneself is where change begins. Chapters set her own history beside accounts from people she has worked with, and exercises turn the reader's attention to control, boundaries and old patterns.\u003c\/p\u003e\n\u003cp\u003eThe 2022 revision adds a chapter that brings trauma and anxiety into the discussion of codependency, along with a list of resources. It suits readers who love someone with an addiction and readers in twelve-step programs. Beattie offers a way of seeing a relationship; the changes she describes are still the reader's to make.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMelody Beattie's other books include \u003cem\u003eThe Language of Letting Go\u003c\/em\u003e, \u003cem\u003ePlaying It by Heart\u003c\/em\u003e, \u003cem\u003eThe Grief Club\u003c\/em\u003e, \u003cem\u003eBeyond Codependency\u003c\/em\u003e and \u003cem\u003eThe Codependent No More Workbook\u003c\/em\u003e. In 2009 Newsweek listed \u003cem\u003eCodependent No More\u003c\/em\u003e among four essential self-help books.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e Brand New and Readical Ready.\u003c\/p\u003e\n\u003cp\u003eReadical™ is an independent bookstore and reading-products brand built around a simple idea: books matter most when what we learn leaves the page and enters our lives.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eApply the Page. Get Readical™.\u003c\/b\u003e\u003c\/p\u003e","brand":"Spiegel \u0026 Grau","offers":[{"title":"Default Title","offer_id":47854478196885,"sku":"NEW-ING-PB-195411821X","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/5861\/3909\/files\/57_ea53617f-0704-44bd-80cb-91de07e15254.jpg?v=1787904122","url":"https:\/\/readical.com\/products\/codependent-no-more-break-free-and-care-for-yourself","provider":"Readical","version":"1.0","type":"link"}